©2017 BY OPTIMUMMEDITATION.COM. ALL RIGHTS RESERVED

April 27, 2018

If you’ve ever wondered what the terms soul, spirit or essence mean, you are not alone. These concepts have been sending people on spiritual journeys of discovery throughout human history trying to understand the true meaning of notions that seem to defy definition yet...

October 27, 2017

By simply shifting our mind to be the witness of conditions instead of being attached to our minds, thoughts or opinions we can attain serenity and an abiding sense of the infinite

July 20, 2017

Meditation has historically or generally been associated with religion.

Buddhism and Hinduism certainly have meditation as a core part of their religious traditions. But so do Christianity, Islam, Judaism, Jainism and others.

There are those who believe you cannot gain t...

March 16, 2017

Vedanta is a study that reveals that the limitations we feel are not challenges that must be embraced because, by our very nature, we are something bigger than that. So then, Vedanta is a study about the true nature of our self and our innate capacity to see beyond th...

Please reload

Recent Posts

April 27, 2018

October 27, 2017

Please reload

Archive

Please reload

Tags

Please reload

My goal is to offer teaching and meditation programs that address  the challenges everyone faces.  By right understanding and self-discovery, you can develop a perspective that allows you to navigate through life’s constant changes, move past them and abide in your own centered Self no matter what you are up against. Please contact me to find out more and about how to participate in these programs.

CONTACT ME