If you’ve ever wondered what the terms soul, spirit or essence mean, you are not alone. These concepts have been sending people on...

By simply shifting our mind to be the witness of conditions instead of being attached to our minds, thoughts or opinions we can attain seren

Meditation has historically or generally been associated with religion. Buddhism and Hinduism certainly have meditation as a core part of...

Vedanta is a study that reveals that the limitations we feel are not challenges that must be embraced because, by our very nature, we are so