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DO I NEED RELIGION TO MEDITATE?

Meditation has historically or generally been associated with religion. Buddhism and Hinduism certainly have meditation as a core part of their religious traditions. But so do Christianity, Islam, Judaism, Jainism and others. There are those who believe you cannot gain the benefits of meditation unless you embrace the philosophy connected to one religion or another. In my view, this is a misconception. By definition, meditation does not necessarily need to be associated with a religious practice. Although I will say that practicing meditation religiously and with at least a spiritual orientation and, more accurately, practicing regularly will reap the best rewards. Different than a religion,

HOW CAN SPIRITUALITY MAKE THE PHYSICAL WORLD BETTER?

On the surface, it may seem difficult to see how pursuing a spiritual life would have any bearing on our physical world or the problems we face. Spirituality, by its very nature is mysterious, mystical if you will. That’s why it can appear as if nothing is really there or at least not readily available to grab onto. Because it exists beneath the surface, you have to seek it out or somehow work at finding it and bringing it into focus. But anyone who has had an intuitive thought or simply felt the power of love, for example, knows there is a reality that exists beyond what we can easily see in the physical world or even describe. Our lives are made up of multiple elements including the physic

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My goal is to offer teaching and meditation programs that address  the challenges everyone faces.  By right understanding and self-discovery, you can develop a perspective that allows you to navigate through life’s constant changes, move past them and abide in your own centered Self no matter what you are up against. Please contact me to find out more and about how to participate in these programs.

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