Being more objective means seeing people, situations and things as they really are and not projecting our own personal spin or interpretation of what’s going on.

Subjective reality has its place, but for it to be really beneficial it should be based on knowledge and aligned with objective reality. Otherwise, it’s like walking around with blurry vision that distorts and misleads. It can’t help you get where you want to go.

So how do you become more objective to gain this clear view of what is real and what is merely your perception at the moment? This is where a meditation practice comes in, especially one that uses a knowledge-based approach that first helps you unfold the relationship you have with your own mind, body and the world around you.

By recognizing, focusing and taking ownership of your own steady, constant and unchanging nature, you can begin to understand and establish that same abiding sense in the midst of all life’s changes. As your understanding grows, you can remain steadfast and unwavering through whatever events, challenges or chaos may present themselves.

This knowledge-based way of directing your mind can be used with any meditation practice to help remove the personal spin, opinion or speculation about your view of reality.

The results can be surprising but tangible. When you develop the clarity that comes from being more objective, you will find you are happier, better adjusted and more productive in your life and work.

To learn more about available sessions or setting up a meditation program, please visit www.optimummeditation.com . We look forward to hearing from you!


My goal is to offer teaching and meditation programs that address  the challenges everyone faces.  By right understanding and self-discovery, you can develop a perspective that allows you to navigate through life’s constant changes, move past them and abide in your own centered Self - no matter what you are facing. Please contact me to find out more and about how to participate in these programs.

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